Stuffed Chili Zucchini

Stuffed Chili Zucchini

Today something light for summer evenings. These spicy, stuffed zucchinis are really delicious, healthy and easy to prepare. 🙂

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For 2 portions you will need:
♥  2 zucchini
♥  2 little (or 1 normal) onion
♥  1/2 red paprika
♥  1 chili pepper
♥  pinch of salt and pepper
♥  4 spoons (around 40-50g) of grated cheese (eg Gouda)
♥  a little bit of olive oil
Yogurt garlic dip (recipe HERE):
♥  125g of natural yogurt (no sugar added)
♥  2 small (or 1 big) clove of garlic
♥  1 spoon of soy sauce
♥  Pinch of pepper

1. Cut zucchini longwise.

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2. To make your zucchini “stand straight” you might cut a little piece on the back.

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3. Using a teaspoon remove inside of the zucchini. Keep the removed pieces in a bowl.

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4. Cut onions, chilli and red pepper.

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5. Sweat onions on a little bit of olive oil. After around 3-5min they should start get softer. Add chili and red paprika and stir on a hot frying pan for another 5min.

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6. Add the zucchini pieces that you removed from the inside and stir in a frying pan for another 3min. Add pinch of salt and some pepper.

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7. Stuff the prepared courgettes with fries vegetables.

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8. Sprinkle everything with cheese and bake at 180’C for 20-30min.

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9. While baking prepare your yogurt garlic dip (recipe HERE).

Enjoy!!! 🙂

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