March 17, 2013

Sun-Dried Tomato Hummus

After mentioning the Guacamole sauce, I would like to present you another healthy dip: Hummus. 🙂 It is originally a Middle Eastern dish. ‘Hummus’ in Arabic means ‘chickpeas’ which are the main ingredient of this dip.

Here is a version with sun-dried tomatoes. 🙂

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You will need:
– 400g canned chickpeas
– 3 spoons olive oil
– 1 dried tomato
– 1 clove garlic
– pinch of salt
– juice from a half lemon

1. Put all ingredients in a bowl.