Oatmeal is a healthy breakfast solution. It is full of fibers and iron.
Here I propose the Autumn/Winter version: with Applesauce, Honey and a touch of Cinnamon and Cardamom.
You also might like Oatmeal with dried fruits!
PLEASE visit our Facebook page and LIKE us to stay in touch!
(& if you feel like LEAVE A COMMENT in English, French, Polish or German!)
For 1 portion you will need:
♥ 4 tablespoons oatmeal
♥ 200-250ml water
♥ 1 teaspoon of honey
♥ about 3 tablespoons of apple sauce
♥ 1/3 teaspoon of cinnamon
♥ pinch of cardamom
1. In a little saucepan cook the oatmeal in water for about 7-10min. In a bowl, mix the cooked oatmeal with a same volume of applesauce. Add spices and honey. Stir everything well. And it’s ready