15 minutes Breakfast Recipe: Oatmeal with Applesauce & Cinnamon

Oatmeal is a healthy breakfast solution. It is full of fibers and iron.
Here I propose the Autumn/Winter version: with Applesauce, Honey and a touch of Cinnamon and Cardamom.

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For 1 portion you will need:
  4 tablespoons oatmeal
  200-250ml water
  1 teaspoon of honey
  about 3 tablespoons of applesauce
 1/3 teaspoon of cinnamon (or Agave Syrup)
  pinch of cardamom

1. In a little saucepan cook the oatmeal in water for about 7-10min. In a bowl, mix the cooked oatmeal with a same volume of applesauce. Add spices and honey. Stir everything well. And it’s ready :)

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This entry was posted in Breakfast, Dessert, Fruits, Gluten Free, Healthy, Sweet Breakfast, Vegan. Bookmark the permalink.

2 Responses to 15 minutes Breakfast Recipe: Oatmeal with Applesauce & Cinnamon

  1. Tina Jui says:

    What a great idea to add apple sauce into oatmeal. It’s healthy and adds a bit of sweetness. I’ll have to try it for breakfast soon!

  2. Stella says:

    This is quite delicious. Thank you for posting the recipe! Have a successful New Year!

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