Vegan Chowder Soup (VIDEO)

Vegan Chowder Soup (VIDEO)

This healthy and hearty Vegan Chowder soup is made with cauliflower, corn and dried tomatoes. The addition of smoked paprika powder and chili flakes gives it a strong, deep flavor. Watch my VIDEO for detailed instructions ♥ INGREDIENTS: ♥ half a cauliflower ♥ 1 leek,…

Hummus Feast (VIDEO)

Hummus Feast (VIDEO)

Hummus is a healthy, protein-rich snack, great for both kids and adults. Here I will show you three different ways how you can easily make it yourself. I will start with classical hummus, then I will show you this most beautiful, vibrant pink beetroot hummus…

Vegan Carrot Cake (VIDEO)

Vegan Carrot Cake (VIDEO)

This cake can be easily considered healthy. It is not only made with a tone of carrots but it’s actualy vegan! If I didn’t know I wouldn’t noticed it is made without eggs! The frosting on the other hand is clearly cream cheese-free. But in…

Vegan Chocolate Mousse (VIDEO)

Vegan Chocolate Mousse (VIDEO)

When I saw this recipe I couldn’t believe that it is possible to prepare the chocolate mousse using only two ingredients! All you need is a can of coconut milk and half a dark chocolate. Check out my video recipe below ♥ For 2 generous…

Breakfast Oatmeal

Breakfast Oatmeal

Healthy, delicious and easy to prepare! This perfect breakfast will give you strength for the the whole morning! Dairy & Gluten Free. Vegan. VERY low in fat. No sugar added. 🙂 🙂 🙂 Here I present you a summer version, with fresh fruits, but during winter you…

Baked Bananas with Walnuts, Agave Syrup & Mint

Baked Bananas with Walnuts, Agave Syrup & Mint

I have sometimes those days when I’m just too lazy to do anything. Even to cook! But a girl has to eat… The baked bananas are perfect for such a lazy mood. They require only 1 minute of actual work but the result is fantastic! ♥…

Banana & Coconut Coffee Shake

Banana & Coconut Coffee Shake

This delicious frozen coffee is just perfect for a quick summer breakfast. It has a strong dose of caffeine, a nutritious banana & coconut milk. It is both, vegan & gluten free. 🙂 Read here about the Health Benefits of Bananas. [facebooklike] For 1 big…

Baked Apples with Banana and Walnuts Filling

Baked Apples with Banana and Walnuts Filling

It is a really simple recipe but the effect is truly amazing! A sweet apple smell will fill your home. Baked apples are warm and soft with a delicious sweet and sour banana & rhubarb filling (no sugar added!). To prepare 7 little (or 5 big) apples: ♥  1…

Brussels Sprouts Baked with Walnuts in Honey & Balsamic Vinegar

Brussels Sprouts Baked with Walnuts in Honey & Balsamic Vinegar

I like the most simple recipes that just underline the natural taste of vegetables. The brussel sprouts are already very flavory and you don’t need much to turn them into a delicious dish! Here I would like to propose you a light and extremely simple…

Chia Pudding with Soya and Sesame Seeds

Chia Pudding with Soya and Sesame Seeds

Have you ever heard about Chia seeds? They are an exceptional source of Omega 3 (even better than flax seeds!) and vitamin E. They are also concentrated in Vitamins B1 and B3. Really healthy seeds! Resently, few times a week I have for breakfast a…