Salmon Paste

Salmon Paste

This simple combination of salmon with cream cheese magically wins hearts of all my friends. You can have it as a snack while preparing a dinner or simply for a breakfast. It is also a hit at all our picnics! And it only takes seconds 

Apples with Yogurt and Chocolate

Apples with Yogurt and Chocolate

I actually don’t know anybody else, who eats apples in this form, but I find that surprising  as this combination is so simple and delicious! A 5 minutes preparation time makes this a perfect “quick breakfast”! PLEASE visit our Facebook page and LIKE us to stay in touch! (& if you feel like LEAVE 

Omelettes with Goat Cheese and Tomatoes

Omelettes with Goat Cheese and Tomatoes

Delicious French omelettes that will make your day! This is kind of pancake made only with eggs and little bit of milk (no flour!). Full of proteins, this is the breakfast I choose when there is long day in front of me. It’s for you to decide what would you 

Pasta with carrots and garlic

Pasta with carrots and garlic

This hearty and comforting pasta dish is on the blog since 2014 when I was a poor student, living in beautiful but very expensive Paris. At the time I was looking for quick and healthy meal ideas on a budget. Pasta with Carrots and Garlic 

Scrambled eggs with Avocado

Scrambled eggs with Avocado

It is probably not the most obvious way to use the avocado. First time I did it because I didn’t have anything else in the fridge but eggs and avocado. It turned out to be delicious! Since then it’s one of my favorite breakfasts 🙂 If you have an 

Strawberry Smoothie with Oatmeal

Strawberry Smoothie with Oatmeal

As soon as the strawberry season begins I love to start my day with this delicious smoothie!  The addition of oat meal makes it healthy and nutritious. 🙂 [facebooklike] For 1 smoothie: ♥  around 6-8 big strawberries (150g) ♥  1 little natural yogurt (not sweetened, 125g) ♥  1-2 teaspoons of 

Sushi Rolls

Sushi Rolls

It is an awesome idea for weekend “cooking” together with your friends. Preparing your own sushi at home is lots of fun! All participants can create their own rolls. 🙂 All you really need is a bamboo rolling mat, Nori seaweed and rice for sushi. And then 

Green Chinese Wok

Green Chinese Wok

Preparation of this Chinese Wok is always a huge pleasure! Vegetables & spices look and smell wonderfully! It is also a very healthy dish. This time we opted for a combination of our favorite green vegetables with the pork tenderloin. You could, however, use other ingredients such as carrots, 

How to do the Rice

How to do the Rice

Rice is a perfect to be served with many dishes. It is light and healthy. Here is one of the ways to cook it I learned it from a Portuguese friend. It is especially to be recommended to people who like garlic! [facebooklike] You will need: ♥  1 volume of 

Chard with a Cheesy Béchamel Sauce

Chard with a Cheesy Béchamel Sauce

Like other green leafy vegetables chard is very healthy. It is full of vitamins A, K and C. In my opinion it resembles spinach a lot. And same as spinach it can be really delicious if well prepared! Here is how French do it! Simple, light and delicious with